How to identify and replace negative beliefs about sex.
Characteristics of healthy sex (and how to address negative patterns).
How to increase desire and get excited about sex.
How to communicate about and navigate differences in desire.
How to increase sexual pleasure for female and male bodies.
How to learn to orgasm (and have multiple when you're ready).
New things to explore in the bedroom—vibrators, positions, oral sex.
How to avoid and address pain with sex.